Others might not be there in depression,

“Nobody cares about me” might replay in the mind,

Ask yourself, “why should someone be there for me in depression?”

Why can’t you replay “I can overcome this on my own” in your mind?

Why should you need someone during your depression?

 

Why can’t you work on believing that you are strong?

Why believe the lie that you are a weak person?

Why can’t you see that life has already made you strong?

No, you aren’t a weak person,

After all, the fact that you have gotten up over and over shows that you are strong.

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